Digital technology has enriched our lives, but also enslaved us. On average, a person in the UK checks their phone 221 times a day, and 36 days per year answering emails. Isn't there a better use for your time, both at work and outside of it?
Consciously Digital™ is the first UK Company that helps businesses and individuals address the issue of productivity, time and self-management caused by unproductive use of digital technologies. We offer bespoke coaching and training programs that are based on a unique methodology that blends together the world’s best practice in project management, digital marketing, coaching, positive psychology and change management.
Our four-pillar methodology helps you develop your own Digital Control Strategy by better managing your space, time, reputation and relationships online, so that you are less stressed and have more time to do things that really matter to you.
We offer webinars, live seminars, change management programs, retreats, 1-1 executive and group coaching, as well as print info products. Our approach allows us to create a permanent change in behavior through a combination of personal learning and lecturing. This is different from most companies that allow people to experience "unplugged" reality, but just to go back into their normal routine a few days after. We offer tools to measure your progress before and after our program and aim to deliver the best return on investment.
It is to help people take back the control over their time and agenda by finding a balance between their online and offline lives. We aren't against tech, but think we need to find the balance, and above all, it should remain a tool with its own place and time to be used.
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“From working with you, I have been A LOT more conscious about how I spend my time online and I'm doing better. I have no time to waste, and I owe you for that. Your work is great! Keep doing it!” - Lourdes Ramon, founder of a company for bilingual kids, USA
“Your program is definitely helping me to review how I manage my time and become more efficient at doing things. I have started putting some of the suggestions/tasks into practice, which has given me more time to dedicate to my two goals - spending more time with my daughters and having more time to plan things ahead” - Antonio, founder of an urban design agency, London
“A webinar by Consciously Digital is a really good one, as well as the whole initiative. The presenter is engaging and clear. All sessions have been great in terms of visuals, sound and facilities” - Katerina, coach and actress – Greece/UK
“It was a good and valuable presentation, thank you” -
Steven, finance professional and a watch company founder, UK
“Loved the content. Well done guys, was very interesting and the “to do” sessions are fun!” -
Ekaterina, serial online enterpreneur, Russia/UK
"Anastasia’s talk cut straight to one of the key challenges facing our digitized society: information overload and how to avoid becoming a statistic. Several of the topics she covered helped consolidate concerns I had and references she provided helped find resolutions. I would recommend Consciously Digital services - they know their stuff". - Demian, IT - London