Homo Distractus: Fight for your choices and identity in the digital age - copy
Take back control over your time and attention.
Homo Distractus: Fight for your choices and identity in the digital world is Anastasia's first non-fiction book about how an uncontrolled usage of technology is taking away our choices, freedoms and identities without us realizing it. The book combines the latest neuroscience research with personal stories of people trying to put technology back in its place, and offers 30 practical daily challenges, helping a reader to find a balance between their online and offline lives, while enjoying the benefits that technology has to offer.
The book has been crowdfunded in October-November 2017 on Indiegogo and published in April 2018.
Here's what readers say so far: