Colin is a technologist, an Ironman triathlete and has a passion for nature. He is a director of Technology Wellbeing Ltd and the creator of ‘The Digital Detox Coach’. He is fascinated by the collision between technology and psychology to understand how this is changing the way we think, feel and behave. For example, we might find it more difficult to fully focus on another person or task, separate work from our personal lives, or find enough time for regularly exercise and to get a good night’s sleep. Through coaching, Colin seeks to help clients achieve a healthier, more sustainable and rewarding life with technology.