Benefits of Coaching
Of coachees report increased self-confidence
Of coachees benefit from improved work performance, relationships, and more effective communication skills
Return on investment (ROI) on employee mental health interventions
Who can be coached?
Our coaching clients include businesses looking for executive, employee, and group coaching, individuals from various industries, as well as parents and families. We will work with you to set up a custom coaching program that works with your lifestyle.
Read on or take a self-test to determine whether it is time to unplug.
What can you be
Our Consciously Digital Coaches can help you to:
Have more focus and be more productive
Gain headspace to be more creative
Improve sleep and decrease anxiety
Avoid mindless screen-time
Feel a more competent parent in the digital age and help your children set up screen time boundaries
Keep work life balance even if you need to be on social media for your work all the time, and even while working from home
Avoid digital burnout
Our four-pillar methodology helps you develop your own Digital Control Strategy by better managing your space, time, reputation and relationships online. You will be less stressed and will have more time to pursue activities that really matter to you.
Feedback for our coaches
"Liz (CD Associate Coach) has a kindness and willingness to help that is so unique. She was so giving of her time and clearly wanted to help due to her caring nature. I felt very held and supported and listened to throughout the process and the work helped me immensely! I now look at my use of technology in a different way. Thank you, Liz!"