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Child with VR Set

How much screen time is too much for my kids?


of parents believe their child spends too much time in front of screens

> 3 hours

Per day of social media use in adolescents is linked to higher risk of mental health problems

>2 hours

Per day of screen time in young children is linked to a 7x higher likelihood of ADHD symptoms 

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How we can help

Consciously Digital provides resources, training, and coaching for parents to raise happier, healthier children.


CD Parents' Academy

Get back in charge of children's screen time and prepare your children for the digital future

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Working from Home Webinar

Make Working from Home Calmer, Easier, Happier for parents and children


Family Coaching

1:1 or family coaching to help you create a family digital control strategy

Feeling overwhelmed working from home with kids?

We want to help you overcome the strain of having to be on double duty during the pandemic.
Consciously Digital coaches are offering 2 free consultations with parents struggling to balance childcare and remote work.

We are Consciously social! You can connect with us here:

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