Consciously Digital Institute Blog

Excessive screen time might contribute to increasing dementia likelihood 4-6 times in the next decades, a new study claims. The authors use existing US public data and past research to make predictions about brain health and society. The study tries to understand two main things: 1) How screen time (phones, TV, computers, tablets) affects the brain 2) How dementia rates might change in the future as a result They say that dementia/Alzheimers is impacted by two factors - scree

According to statistics, 64% (!) of users intensify their use of mobile phones during the holidays. Holidays are the time when we tend to...

47 seconds... This is how long on average can stay focused while doing something on the screen In other words, every time you’re doing...

Unlike animals, humans possess executive attention that helps us stay focused. It’s not easy and requires lots of training, but without...