Anastasia DedyukhinaApr 5, 20231 min readWant to be more focused? Stand up from that computer desk more often!Do you sit long hours in front of your computer? Here's neuroscience proof that you should stop doing it and take frequent breaks to be...
Ivana CFeb 3, 20211 min readThe best posture is your next postureConsciously Digital graduate Ines Fernandes, a specialist in ergonomics, shares the tips on how to keep your spine healthy when working...