Anastasia DedyukhinaApr 51 minWant to be more focused? Stand up from that computer desk more often!Do you sit long hours in front of your computer? Here's neuroscience proof that you should stop doing it and take frequent breaks to be...
Anastasia DedyukhinaJul 14, 20211 min101 daysIn 2021 you will spend*: - 36.5 days on social media (2 hours 40 min daily on average) - 33.8 days reading work emails only (3.1 hours...
Anastasia DedyukhinaJun 22, 20212 minGet time for deep work and self-careHow to find time to work deeply and take care of yourself when working remotely
