Anastasia DedyukhinaApr 51 minWant to be more focused? Stand up from that computer desk more often!Do you sit long hours in front of your computer? Here's neuroscience proof that you should stop doing it and take frequent breaks to be...
Anastasia DedyukhinaMar 102 minPeak Attention Times47 seconds... This is how long on average can stay focused while doing something on the screen In other words, every time you’re doing...
Anastasia DedyukhinaJun 22, 20212 minGet time for deep work and self-careHow to find time to work deeply and take care of yourself when working remotely
